Krillin’s Workout

Welcome to Krillin’s workout. This is the second of the beginner series, where you can use what you learned from Level 1 and transition comfortably into Level 2. You will start to see new exercises here that you may have never tried before, so brace yourself for some fun.

Strength and Stamina:   Level 2

Flexibility and Mobility:  Level 2

Cardio and Aerobics:     Level 2

Here you will find the following:

• A basic nutrition plan
• A workout plan that is structured and easy to follow
• Exercises that are explained for your understanding of not only how, but why, to do them
• A promotional code for your next workout download